Item #: 746952

Mfg. Number: 010-02936-00

UPC: 753759339487

Built for adventure, the Garmin® Instinct 3 – AMOLED is a rugged GPS smartwatch with a bright 1.2” display, built-in flashlight, and long battery life. Designed for outdoor enthusiasts, it tracks health, fitness, and navigation with precision—wherever the journey leads.

• AMOLED display offers high contrast in any lighting
• Built-in GPS, altimeter, barometer, and 3-axis compass
• Battery lasts up to 40 days in battery-saver mode
• Pulse Ox sensor tracks blood oxygen levels day and night
• Heart rate monitoring with real-time stress tracking
• Advanced sleep tracking with HRV status insights
• Morning Report provides daily health and activity overview
• Hydration tracking helps maintain optimal fluid intake
• Preloaded sports apps for running, swimming, and cycling
• Garmin Coach offers adaptive training plans
• HIIT workouts track AMRAP, EMOM, and Tabata sessions
• Recovery Time estimates needed rest between workouts
• Smart notifications for calls, texts, and emails
• Garmin Pay enables contactless payments on the go
• LiveTrack shares real-time location with friends and family
• Incident detection sends alerts during emergencies
• Connect IQ store offers custom watch faces and apps
• Altitude and heat acclimation metrics for tough environments
• Multi-band GPS ensures accurate tracking in remote areas
• Water-resistant design built for swimming and wet conditions

Key Specifications