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Stamina® Simply Cardio® Workout Level Three DVD with Marjolein Brugman get in the best shape of your life without leaving the floor!
It's AeroPilates®... a groundbreaking fitness technique that keeps stress off your joints while burning calories and strengthening your heart! Simply Cardio® Level Three relies on free-form cardio rebounding positions, all performed while flat on your back. Knock out these exercises daily... they take just 30 minutes to complete! Made by renowned instructor Marjolein Brugman.
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