Stamina® Kathy Smith Kettlebell Solution

Item # WX2-219748

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Compare at $50.00 Non-Member $39.99

You Save $14.01 (28%)

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Details & Specs

Stamina® Kathy Smith Kettlebell Solution. A full range - of - motion toning, stretching, strengthening, weight loss and wellness system for all fitness levels!

If you've never worked with kettlebells before, get ready! It's a workout unlike any workout you've ever experienced. You're going to get strong, lean and flexible from your inner core out, with toned arms, legs, hips, buns, and thighs. You're going to feel centered, balanced, and confident. The Kathy Smith Kettlebells are lightweight and sand-filled with a soft outer shell that won't scratch floors. The handle and kettlebell shape mimic the traditional kettlebell design with a large, easy-to-grip handle and a stable, rounded base.

The Kathy Smith Kettlebell Solution Includes:
  • (1) 3 lb. soft kettlebell
  • (1) 5 lb. soft kettlebell
  • 4 workouts on 1 DVD: Upper Body, Buns and Thighs, Core, and Fat Burning
  • Kathy Smith Nutrition Solution
  • Kettlebell Solution Workout Wall Chart

Kettlebell Solution Workout DVD

The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So, with your warm up, each workout takes only about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine 2, 3 or even all 4 sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity.

Kathy Smith's Nutrition Solution

To lose or maintain your weight and be healthy, it's important to eat the right foods. Kathy Smith's Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before.

Kettlebell Solution Workout Wall Chart

Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves.

It's an old school workout updated for today! Order your Kathy Smith Ketlebell Solution ONLINE now!

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Kathy Smith Kettlebell Solution

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Kathy Smith's Advanced Kettle Bell Solution is a simple, at-home way to get fit!

Fast, easy and fun! Kathy Smith's Advanced Kettle Bell Solution includes everything you need to get fit and toned in the comfort of home.

Includes:
  • (1) 10-lb. soft kettlebell
  • (1) 15-lb. soft kettlebell
  • 75-min workout DVD with 4 different targeted workouts
  • Kathy Smith Nutrition Solution Guide and Kettlebell Workout Wall Chart.

Get on the path to fitness with Kathy Smith!

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