RushFit™ Ultimate Home Fitness 6 - DVD Set

Item # WNPX-217489

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Details & Specs

GSP RushFitTM Ultimate Home Fitness 6 - DVD System gets you in great shape.

Workout at home with martial arts legend Georges St. Pierre! This detailed 6-DVD Set covers the gamut to the secret training strategies. Regardless of your fitness level, working out 45 minutes a day will help you build muscle and endurance. And you'll feel and look better than ever!

7 workouts on 6 DVDs includes:
  • Strength and endurance
  • Abdominal strength and core conditioning
  • Fight conditioning
  • Explosive power training
  • Full-body strength and conditioning
  • Balance and agility
  • Workout Guide
  • Nutrition Guide
  • 3 training calendar plans.
  • 11 1/ 4 x 2 1/ 2 x 10", weighs 2 lbs.
  • Please consult a physician before beginning any exercise program.

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