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Push-up Pump Exercise System engages muscles all over your body for an entire core workout, in just 5 minutes a day.
Support your body weight, and add resistance, for a complete workout at home that takes just 5 minutes. Just position yourself on the Push-up Pump, raise your upper body by pressing on the handles, lower yourself and repeat. 3 grip positions for a targeted workout, plus 3 adjustable resistance cables deliver 0-65 lbs. of resistance above the fluid resistance you get from your own body weight. As for back pain? Forget it. The Push-up Pump supports your back 100%!Lean and mean:
- Sturdy steel design
- Rebounding range of motion
- Use 1 resistance cable for light resistance, 2 for medium, all 3 for heavy
- 3 grip positions (upper for back and shoulders inside for chest and triceps outer for chest, biceps and shoulders)
- Easy storage
- 20 7/10 lbs.
Skip the gym!