Kathy Smith Kettlebell Solution

Item # WX2-300949

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Buyer's Club $53.99 Non-Member $59.99 Compare at $69.99 Savings $16.00
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In Stock

This item is shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.

Details & Specs

Kathy Smith's Advanced Kettle Bell Solution is a simple, at-home way to get fit!

Fast, easy and fun! Kathy Smith's Advanced Kettle Bell Solution includes everything you need to get fit and toned in the comfort of home.

Includes:
  • (1) 10-lb. soft kettlebell
  • (1) 15-lb. soft kettlebell
  • 75-min workout DVD with 4 different targeted workouts
  • Kathy Smith Nutrition Solution Guide and Kettlebell Workout Wall Chart.

Get on the path to fitness with Kathy Smith!

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The Kathy Smith Kettlebell Solution Includes:
  • (1) 3 lb. soft kettlebell
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  • 4 workouts on 1 DVD: Upper Body, Buns and Thighs, Core, and Fat Burning
  • Kathy Smith Nutrition Solution
  • Kettlebell Solution Workout Wall Chart

Kettlebell Solution Workout DVD

The Kettlebell Solution workout is broken out into four 15 minute sessions: upper body, buns and thighs, core, and fat burning. So, with your warm up, each workout takes only about 20 minutes of your day. That's 20 minutes to tone and shape buns and thigh, strengthen core, strengthen and tone upper body, and burn fat. On days when you really want to bump up the intensity, combine 2, 3 or even all 4 sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity.

Kathy Smith's Nutrition Solution

To lose or maintain your weight and be healthy, it's important to eat the right foods. Kathy Smith's Nutrition Solution is for those of you who are fed up with being overweight, having little energy, or frustrated by other programs that have failed you before.

Kettlebell Solution Workout Wall Chart

Pair the Kettlebell Solution Workout Wall Chart with your DVD workouts when you need a quick guide to all the kettlebell moves.

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