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Chair GymTM Exercise System offers over 50 different exercises to improve strength, flexibility and energy levels.
A home gym that's the size of a standard folding chair! In as little as 10 minutes a day, you can work your upper and lower body, without bulky barbells or dumbbells. Just unfold the Chair GymTM, sit down, and start!
The system uses 3 levels of smooth, adjustable resistance for controlled workouts that are easy on your joints. You can even watch TV, or keep an eye on your kids, while you use it. It folds and rolls away for easy storage, and is so portable you can bring it to the office, out of town or anywhere else!Be seated:
- 3 levels of resistance (beginner, intermediate and advanced)
- Supports up to 350 lbs.
- Includes instructional workout DVD, 7-day meal plan and workout guide manual
- Weighs 16 7/10 lbs.
The answer to your workout prayers!