Stamina® AeroPilates® Integrated Workout Level One DVD with Marjolein Brugman... strength and flexibility training plus cardio to shape your body!
Welcome to the world of AeroPilates! Here in this Level One Integrated Workout Video made by renowned instructor Marjolein Brugman, you'll crank up the intensity while keeping weight and stress off your joints. Integrates circuit training routines with short cardio intervals to get your whole body pumping! Best of all, you can complete the workout in less than 30 minutes!
Step up your workout for fantastic, body-altering results... order yours ONLINE today!