Welcome to the world of AeroPilates! Here in this introduction DVD, you'll learn about everything from correct body placement to simply understanding how to reshape your body using low-impact cardio. Contains 24 exercises to change the way you look and feel, while increasing stamina, strength and flexibility!
This way to a brand-new YOU... order ONLINE now!
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Stamina® Introduction to AeroPilates®DVD with Marjolein Brugman
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