You can get the right form to improve your form, thanks to these exercise aids with instructions printed on them. All feature real physician-certified information... plus instructional DVDs, plus free access to instructional videos online.

These will motivate you and make sure you're making proper progress. All the Mats are 6 x 2', thick and cushioning, made of recyclable material. Bacteria-resistant, washable, non-slip and durable.

Check out the specifics, then choose one or more for a key to better health and fitness! Order ONLINE Today!

G2® Trainer Ball
A training tool for serious core strength... 12 exercises clearly printed on Ball. Hand pump included. Weight capacity to 400 lbs.

State Size, as available in the Shopping Cart below. (65cm is approx. 25 ¹/2", recommended for people over 5'6").

G2® Trainer Mat for Pilates
Pilates is a total-body workout, and this has 10 exercises printed on for a total of 30 illustrations.

G2® Trainer Mat for Yoga
Yoga is excellent exercise for both mind and body, and now you can do it without expensive classes. This has 27 yoga positions printed on.

State Style, as available in the Shopping Cart below.

G2® Trainer Mat for Abs
This Mat can help you sculpt and tighten your upper and lower abs and obliques in just 5 minutes a day. Has 24 exercises printed on, grouped by body section.