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Thursday, March 11, 2010
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Kris Winkelman's Recipe of the Week
Spinach-Stuffed Fish Rolls By Kris Winkelman

If you¹re like me, you enjoy getting creative in the kitchen. Of all the different meats to eat, nothing allows you more creativity than fish. The addition of unique ingredients can completely transform the finished dish which is certainly the case in this recipe. The combination of spinach, fresh parmesan and Tabasco creates an incredibly memorable flavor.

Ingredients:

  • 1 - 10-ounce package frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup grated Parmesan cheese
  • 4 tablespoons grated onion
  • 1/4 teaspoon Tabasco sauce
  • 4 fish fillets
  • 2 tablespoons butter or margarine
  • 1 clove garlic, minced
  • Paprika

In a small bowl combine spinach, Parmesan cheese, onion and Tabasco sauce; mix well. Wash fillets; pat dry. Divide spinach mixture into four portions; place one portion across each fish fillet. Starting with the tail end and roll fillet around filling. In a small saucepan, melt butter. Remove from heat and stir in garlic. Brush each fish roll with garlic butter, place in an un-greased shallow baking pan and sprinkle liberally with paprika. Bake in a 350-degree oven for 20 minutes or until fish flakes easily when tested with a fork. Serve over brown rice, if desired. Makes 4 servings.

Kris Winkelman's "Ultimate Wild Game and Fish Cookbook" is available for $19.95 plus $7.00 shipping & handling. To order, log onto www.winkelman.com or call 1-800-333-0471.

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Featured Recipe
Sweet & Sour Canadian Goose

Ingredients:
1 gallon cold water
1/2 cup vinegar
Skinless breast from 1 wild goose, bone-in
3 tbsp. vegetable oil
1 tbsp. lemon pepper, plus additional for final seasoning
1/2 cup lemon juice
1 cup honey

Combine cold water and vinegar in large nonaluminum crock or pan. Add goose breast. Cover and refrigerate overnight. (If you have done this before the goose was frozen, skip this step.)

When ready to cook, drain goose breast and pat dry; discard vinegar water. Remove bottom grate from pressure cooker, and heat oil to sizzling over medium heat. Add goose breast and lemon pepper; cook until goose is lightly browned. Transfer goose to plate. Place grate back into pressure cooker. Add lemon juice and enough water to level with the grate. Place goose back into pressure cooker, bone-side down. Pour honey over goose, and sprinkle with additional lemon pepper. Put lid on pressure cooker, seal and bring to 10 pounds pressure. Cook for 25 minutes; reduce heat as directed by manufacturer. To serve, slice breast thinly and spoon some of the cooking broth over the meat.

Variations: Substitute orange juice or pineapple juice for the lemon juice, and use brown sugar instead of honey. You may also pour some A-1 steak sauce over the meat before cooking.

Sandra L. Sullivan
Highland Springs, VA

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